Strength and Conditioning Training - AFitness and The AFit Team

AFitness, owned and operated by former ELHS Trojan footballer Abdullah Muhammad, is pleased to offer East Lansing athletes the opportunity for proper and efficient training during the dog days of winter. Starting Jan. 30th, from 7am- 10:30am at Core Wellness, The AFit Team will hold once-a-week classes for $10 a class.

The program will run indefinitely as field availability exists and participation is consistent. If you are interested drop by the Core Wellness facility Saturday mornings, starting Jan. 30th. 

If you'd like to reserve a spot, please contact Abdullah at 517-242-5779 and mention the Trojans Strength and Conditioning classes. 

Core Wellness Group
402 E. Saginaw St.
Lansing, MI
48906